I will work hard to ensure that you feel heard, validated and empowered along the way.
Modalities
Person-Centered
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness
Motivational Interviewing
Face to face and telemental health (online) counseling provided.
Specialties
Anxiety
Depression
Relationship issues
Managing Emotions
Life Transitions
LGBTQ issues
Personal Growth
Self-Esteem
Codependency
Sexuality
Mood Disorders
Caregiver Support
Grief